- Yield: 4
- Prep Time: 2 hrs minutes
- Serving: Serves 4
Nutrition facts (per portion)
- Calories: 72
- Carbohydrate Content: 9 g
- Cholesterol Content: 0 mg
- Fat Content: 4 g
- Fiber Content: 2 g
- Protein Content: 1 g
- Saturated Fat Content: 4 g
- Serving Size: 1 popsicle
- Sodium Content: 1 mg
- Sugar Content: 6 g
- Trans Fat Content: 0 g
Coconut Raspberry Popsicles
Tasty + refreshing + healthy = summertime perfection is what Kristen from The Endless Meal had to say about these treat that are great for the kids or even yourself to cool down in the summer.
Ingredients
- Raspberries - 1 cup, fresh
- honey - 3 tsps.
- Coconut Milk - 1 cup, full-fat - without guar gum is best
Instructions
- Place the raspberries and 1 tsp. of honey in a blender or food processor and process until they are pureed. In a small bowl mix together the coconut milk with the remaining 2 tsps. of honey.
- Divide half the raspberry puree between 4 small popsicle moulds, top with 1/4 cup of coconut milk then the remaining raspberry puree. The raspberry puree is quite thick so you may need to spread it out on top with the popsicle sticks. To create a streaky look push the popsicle stick down along the edge of the mould a few times.
- Freeze until firm, at least a few hours. To release the popsicle from the moulds run them briefly under warm water.
