Raspberry picking machine

Naturally Delicious
BC Raspberries

ENJOY HEALTHY, TASTY RASPBERRIES YEAR-ROUND

FIND RASPBERRIES RECIPES

Fresh Raspberries Video

Picked Fresh

Best picking practices and highlights information from quality controls for packaging to nutritional facts about local raspberries.

Processed Raspberries Video

The Process from Farm to Family

The raspberry journey, from picking and safety to agricultural practices and quality control compliance.


Find freshly picked and frozen BC raspberries or pick your own


Raspberries for Good Health


Raspberry Health Benefits

Health Benefits

Raspberry seeds are rich in fiber and may contribute other nutrition benefits such as cardiovascular and brain health, and prevention of cancers.

Raspberry Nutritional Facts

Nutrition Facts

Raspberries are an excellent source of fibre, Vitamin C and phytonutrients with low levels of fat, cholesterol and sodium.

Washing fresh raspberries

Antioxidants

Raspberries are an excellent source of Vitamin C, a powerful antioxidant, a substance in food that may prevent or slow oxidative damage.

Raspberry Research

Research

Recent research findings suggest that moderate consumption of raspberry juices may help prevent the development of early atherosclerosis.


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